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Punjab Job Portal A useful food is a food given an additional function (often one related to health-promotion or disease prevention) by including new elements or more of existing components. The time period may also apply to traits purposely bred into present edible plants, corresponding to purple or gold potatoes having enriched anthocyanin or carotenoid contents, respectively. Functional meals may be "designed to have physiological advantages and/or reduce the danger of continual illness beyond basic nutritional capabilities, and could also be comparable in appearance to standard meals and consumed as part of an everyday food regimen". Food is usually of plant, animal or fungal origin, and incorporates essential vitamins, similar to carbohydrates, fat, proteins, nutritional vitamins, or minerals. It also reduces the risk of changing into overweight or obese and growing NCDs later in life. The precise make-up of a diversified, balanced and nutritious diet will differ rely...